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How does it work?​

As a trained and empathetic counsellor, I give young people an opportunity to be heard and understood by providing a safe, confidential space for young people to talk and get things off their chest.

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Overtime trust develops and a therapeutic bond. This creates a bridge that allows the young person to gain an insight into themselves, what might be happening to them and why they might end up doing unhelpful things like shutting others out, getting angry and struggling in school.

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During the sessions I will model positive communication skills, use empathy and active listening to help guide the young person to become more self-aware, to feel less awkward and be more self-accepting.

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